Call Josh for more details 732-597-1917
Monday, January 25, 2010
Congrats to JD"Ohio" Labant
Ohio became our newest BLUE BELT at Saturday morning advanced practice. Ohio has shown everything we expect from a blue belt. His combination of hard work, technical knowledge, and team loyalty are that of a true Madama Jiu Jitsu blue belt. Thanks for your hard work and keep it up.
Tuesday, January 12, 2010
X Guard Seminar
The X Guard theory and technique Seminar!
1pm Saturday February 20th at Madama Jiu Jitsu
1174 Fischer Boulevard Toms River, NJ 08753 732-504-7423 or 732-597-1917
A comprehensive lesson in one of the most effective guard systems ever invented!
By Josh Madama-Award Winning Instructor/Competitor Team Serra Standout!
Part 1 – Introduction to the X Guard
a. Theory – explanation of the position and why it is such an effective sweeping platform
b. Getting started - Stretching and basic positioning
Part 2 – Setups
a. From standing – pull from over under belt grab
b. From standing – pull from high single leg takedown
c. From butterfly guard
d. From open half guard
e. From lockdown
Part 3 – Sweeps
a. Far sleeve pull to knee on belly
b. Near sleeve push overhead sweep
c. Double shin push with guard pass
d. Leg pick up/high single with guard pass
e. Under to back with choke finish
Part – 4 Submissions
a. Triangle choke
b. Arm bar
c. Omoplata
d. Leg bar
Part – 5 passing the X Guard
a. Early recognition and pass to cross side with choke finish
b. Late recognition and pass to cross side with choke finish
c. Ankle control method to north south
Early registration $25 is due by February 19th. Day of seminar is $35. Refreshments included. Cameras welcome. NO VIDEO! Thank You.
Call Josh for more info 732-597-1917
1pm Saturday February 20th at Madama Jiu Jitsu
1174 Fischer Boulevard Toms River, NJ 08753 732-504-7423 or 732-597-1917
A comprehensive lesson in one of the most effective guard systems ever invented!
By Josh Madama-Award Winning Instructor/Competitor Team Serra Standout!
Part 1 – Introduction to the X Guard
a. Theory – explanation of the position and why it is such an effective sweeping platform
b. Getting started - Stretching and basic positioning
Part 2 – Setups
a. From standing – pull from over under belt grab
b. From standing – pull from high single leg takedown
c. From butterfly guard
d. From open half guard
e. From lockdown
Part 3 – Sweeps
a. Far sleeve pull to knee on belly
b. Near sleeve push overhead sweep
c. Double shin push with guard pass
d. Leg pick up/high single with guard pass
e. Under to back with choke finish
Part – 4 Submissions
a. Triangle choke
b. Arm bar
c. Omoplata
d. Leg bar
Part – 5 passing the X Guard
a. Early recognition and pass to cross side with choke finish
b. Late recognition and pass to cross side with choke finish
c. Ankle control method to north south
Early registration $25 is due by February 19th. Day of seminar is $35. Refreshments included. Cameras welcome. NO VIDEO! Thank You.
Call Josh for more info 732-597-1917
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